Welcome to the ACHD Health and Wellness Academy
The Audrain County Health Department’s (ACHD) Health and Wellness Academy supports our focus on Client-First Care. We’re here to help you take control of your health through education, resources, and professional support. Join us in building a healthier, happier community right here in Audrain County, with you at the heart.
All classes are in person unless otherwise specified. Classes are also limited in size, ensuring small class sizes for optimum instructor attention. Need help paying for a course? Financial support may be available.
Call us (573) 581-1332 for details and to register!.
Programs & Courses
Harvard Health Classes
Offered quarterly, these 90-minute classes follow the Harvard Medical curriculum, providing in-depth health education and practical tips you can use daily. Each class includes a Harvard Health Publishing booklet ($29 value).
Session Topics:
Lunch & LearNS
Join us for engaging 60-minute sessions on health and wellness topics. Enjoy a heart-healthy lunch while learning in a friendly, small-group setting (limited to 10 participants). Participants will receive helpful handouts with important information to take home.
Controlling Your Blood Pressure
Preventing Falls
Farm Safety
Mindful Eating
ACHD Specialty Courses
Our specialty courses provide practical, hands-on learning to help you gain essential life skills and improve your well-being.
Session Topics: